the good, the bad and the ugly of life with mental illness
I really don’t know why but this blog has taken a while for me to get to. I think because I am always trying to find ways to help other people when they are struggling, but rarely ever take time to think about what works for myself. It’s also because I don’t want to fully... Continue Reading →
Christmas- the most wonderful time of the year. But that doesn't mean that mental illness is just put on pause for the festive season. In fact, for many people with mental illness, Christmas can bring around extra pressures, making it a very hard time of the year. In this blog I hope to explain my... Continue Reading →
So I've been out of work for a little while. With being 19 and being in education for pretty much all my life, it's fair to say that finding a job is difficult. I've been looking for jobs I actually would enjoy and find rewarding, but also would be suitable hours for a starting job... Continue Reading →
As I am soon to start my third course of therapy, I want to discuss what the experience of therapy is really like (I will give you a hint- you don't lie down in a chair with a doctor asking you lots of questions). Is it easy? Definitely not! Like anything involved with mental illness... Continue Reading →
So mental illness in general is pretty misunderstood. It has only recently become more prevalent in the media, but it is still a very taboo subject and I feel like the media sometimes either plays the situation up or down depending on the viewer they want to reach out to. News channels will usually play... Continue Reading →
Although my anxiety can get bad, there are things that help to take the edge of and help me chill out. In this blog I hope to describe these things and explain why each of these is so helpful to me. 1. Family I am very lucky to have extremely supportive parents. They have helped... Continue Reading →
On A-level results day I was so so nervous about my results. I had missed a significant amount of the last year due to my mental illness and did not in the slightest feel prepared for my exams. But to my (and everyone else's) surprise, I achieved ABB in biology, chemistry and physics respectfully. I... Continue Reading →
As I mentioned in a previous blog, a major part of my anxiety is a phobia. My phobia probably sounds weird to a lot of people but I have a phobia of throwing up. The official term for this is emetophobia with emet coming from the Greek (I think?) for vomiting. In this blog I... Continue Reading →
I'm 18 years old. I have been diagnosed with anxiety, depression and PTSD. The world around me suggests that my illness is something that I should be ashamed of- but I'm not. My mental illness does definitely have the ability to control me but it does not stop me from being a normal person underneath... Continue Reading →
So. Anxiety. Yeah that's a thing. Anxiety is as you probably know, a mental illness that can manifest itself in many different ways. In this post I want to highlight what having anxiety is actually like- social media and just a general lack of talking about the subject can give people many wrong misconceptions about... Continue Reading →
my life with mental illness 