7 Things That Help My Anxiety

Although my anxiety can get bad, there are things that help to take the edge of and help me chill out. In this blog I hope to describe these things and explain why each of these is so helpful to me. 1. Family I am very lucky to have extremely supportive parents. They have helped... Continue Reading →

What anxiety is REALLY like

So. Anxiety. Yeah that's a thing. Anxiety is as you probably know, a mental illness that can manifest itself in many different ways. In this post I want to highlight what having anxiety is actually like- social media and just a general lack of talking about the subject can give people many wrong misconceptions about... Continue Reading →

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