When I was younger, I had a large amount of bereavement at quite a young age. Each year from when I was aged 11-14, I had a family member pass away (one a year for four years). This really has affected me greatly in the years following and I would love to help others with... Continue Reading →
7 Things That Help My Anxiety
Although my anxiety can get bad, there are things that help to take the edge of and help me chill out. In this blog I hope to describe these things and explain why each of these is so helpful to me. 1. Family I am very lucky to have extremely supportive parents. They have helped... Continue Reading →
my life with mental illness 