Why We Need To Talk

So today is Time to Talk Day. This day is a national event held by Time to Change which is an organisation that works to stop the stigma that surrounds mental illness. I am a champion for Time to Change which means that I am someone with lived experience who works at different events to... Continue Reading →

Why I’m not ashamed of my mental illness

I'm 18 years old. I have been diagnosed with anxiety, depression and PTSD. The world around me suggests that my illness is something that I should be ashamed of- but I'm not. My mental illness does definitely have the ability to control me but it does not stop me from being a normal person underneath... Continue Reading →

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